While no one enjoys getting blood work done, doing so can be very insightful, helpful and even life saving. The results of blood tests can show whether a patient has a disease or not. They can even help people find out what they need to do to live a healthier and more vibrant life. Two tests in particular can help with this: a vitamin D test and mineral testing.
Why Vitamin D is So Important to Humans
Vitamin D is very important to the health and wellbeing of each and every human. It is the vitamin that our body produces in response to the sunshine. This vitamin is essential to having plenty of energy to get through the day, plus it promotes stronger bones, lessening the likelihood of osteoporosis. Some researchers even say that vitamin D is a major factor in the prevention of cancer.
Unfortunately, many people don’t get enough vitamin D, particularly those who live in the northern hemisphere. With long, cold winters it is difficult to get enough exposure to the sunlight. Even people who live in sunnier climates can be deficient because of working long hours indoors.
Thankfully, there are over the counter supplements that can help during these times of years. And, if a person’s blood work shows that their vitamin D levels are particularly low, their doctor can prescribe a stronger vitamin D supplement that isn’t available over the counter.
Minerals: As Essential to the Human Body as Oxygen
Many people deal with mineral deficiencies and don’t even realize what an impact this has on their health. When a patient gets blood work, Las Vegas doctors can let them know which minerals they’re deficient in and recommend steps to improve their condition.
Minerals that a person might be low in include calcium, magnesium, potassium, zinc, chromium, copper, iodine, iron, selenium and more. Low levels of these vital nutrients can result in:
- Decreased bone density
- Muscle cramps
- Muscle weakness
- Irregular heartbeat
- Numbness and tingling
- Hair loss
- Even death if the deficiency is severe enough.
There are a couple of reasons why a person might be deficient in minerals. One reason could be that they aren’t getting an adequate supply in their diet. They may be eating a lot of processed foods, which are seriously lacking in nutrients. To get the proper amount of minerals in one’s diet, they need to consume fresh fruits, vegetables, legumes, nuts, seeds and grains, in addition to low fat proteins like fish and chicken.
Another reason why someone might be mineral deficient is because they aren’t able to properly absorb the minerals. This could be caused by liver, kidney, stomach or intestinal diseases.
Blood Work: Helping Doctors Treat Their Patients Effectively
Without blood work, Las Vegas doctors will have a difficult time diagnosing a problem. They will have an even harder time coming up with an adequate treatment plan. Blood testing is an invaluable tool that helps patients achieve optimal health.
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