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                  <div align="center"><span class="title">Outlook .. Page 2</span></div>
                        <ul><li>When the oxygen drops to dangerous levels, it triggers 
                          your brain to disturb your sleep. This helps tighten 
                          the upper airway muscles and open your windpipe. Normal 
                          breaths then start again, often with a loud snort or 
                          choking sound. </li><br></ul>

&nbsp;&nbsp;&nbsp;<strong>T</strong>he frequent drops in oxygen levels and reduced sleep quality trigger the release of stress hormones. These compounds raise your heart rate and increase your risk for <a href="http://www.nhlbi.nih.gov/health/dci/Diseases/Hbp/HBP_WhatIs.html" target="_blank">high 
                          blood pressure</a>, <a href="http://www.nhlbi.nih.gov/health/dci/Diseases/HeartAttack/HeartAttack_WhatIs.html" target="_blank">heart 
                          attack</a>, stroke and <a href="http://www.nhlbi.nih.gov/health/dci/Diseases/Hf/HF_WhatIs.html" target="_bank">irregular heartbeats</a>. The hormones also raise the risk for or worsen <a href="http://www.nhlbi.nih.gov/health/dci/Diseases/Hf/HF_WhatIs.html" target="_blank">heart failure</a>.
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&nbsp;&nbsp;&nbsp;<strong>U</strong>ntreated <strong>Sleep Apnea</strong> also can lead to changes in how your body uses energy. These changes increase your risk for obesity and diabetes.

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