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<title>How Can You Help? - The Sleep Center of Nevada. State of the Art Sleep Test Center. A full diagnostic facility.</title>
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                  <div align="center"><span class="title">How Can Family Members Help?</span></div>
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                      <td>&nbsp;&nbsp;&nbsp;<strong>O</strong>ften, people with <strong>Sleep Apnea</strong> don't know they have it. They're not aware that their breathing stops and starts many times while they're sleeping. Family members or bed partners usually are the first to notice signs of <strong>Sleep Apnea</strong>.
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&nbsp;&nbsp;&nbsp;<strong>F</strong>amily members can do many things to help a loved one who has <strong>Sleep Apnea</strong>:

<ul>
<li>Let the person know if he or she snores loudly during sleep or has breathing stops and starts.</li>
<li>Encourage the person to get medical help.</li>
<li>Help the person follow the doctor's treatment plan, including <a href="pap-faq.htm">CPAP</a>.</li>
<li>Provide emotional support.</li>
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